Sharing tips on mindfulness, health and well being and how to reduce stress so you can live a happier life.
Edwina was approached by a London company in 2012 to become part of one of the first online radio shows. Eddie hosted her own Health & Happiness Show on Untangled FM for 12 months where she interviewed world leaders in all areas of health and performance. Download and listen to her shows.
How one Sydney athlete ditched high octane fitness for a more mindful practice
Four mindfulness tips for everyday activities
Five ways exercise can reduce stress
How to be more conscious and mindful at work and home
Mindfulness with Edwina Griffin
Mindfulness and mediation, the corporate tend saving workplaces
Seven reasons businesses should embrace mindfulness
Five ways to make mindfulness part of your business
Creating culture leadership
How to build a more concious team and mindful culture in the workplace
In 2016, Edwina was engaged by leading technology entrepreneur Dale Beaumont to write, produce and present a 12-part show called Stress Relief. In the series, filmed exclusively for Dale’s virtual business consulting app Bizveristy, Edwina provides techniques and skills for business owners to manage and relieve stress. To view snippets from her shows scroll down to the bottom of this page to view.
Do you have a friend or loved one who would love some time out for themselves? They can choose from any service, whether it is a retreat, a healing session, a psychic reading, hypnotherapy or a new fitness program. What could be a better gift than a Gift Voucher that they can redeem on whatever they choose?